Co-owner/Fitness Director & Trainer
Typically I work with rad clients who are struggling with their weight loss or lean muscle building goals. I have great success with folks who have been plagued by injuries and/or chronic pain by incorporating therapeutic stretching and mobility work along with a safe, fun, and effective training program.
My main goal is to build confidence - confidence in your body image, in your mindset - and to allow YOU to find your way to STRONG and HAPPY.
More about my career change and history here in this podcast with Scott Iardella.