Hear What Others Have to Say
you should always feel good about the things you get me to do. Lord knows they do not compare to the 15-year-old or even the 50-year-olds. But considering two hip replacements on right and one hip on left–all in 22 months-you have got this body to do some things I would've never have dreamed of!
I walk out exhausted /with wobbly legs/panting heavily – but most of all a very, very happy heart!
Thanks for taking me on!
Physically and mentally on top of the world!!
Jess-there is NO way I could've gotten his project done just a few weeks back – you have given me stamina/energy/muscle-AGAIN!
A Neighbor called out today
You/my PT person and I know that I am not "really back"… But we three know I am getting there slowly but surely!
I didn't believe that a 15 minute workout could possibly make a difference in my fitness until I started working with Jessica, who showed me the meaning of sore muscles! Even though I was hundreds of miles away, Jess made it easy for me to keep up with the daily challenges, which helped me make changes not just to my physique but to my attitude and overall well-being. If I lived in the Portland area, I wouldn't waste an opportunity to learn from Jess, and let her kick my butt into shape! As someone who traditionally had to be tricked into exercising, I was surprised (and thrilled!) at how I actually looked forward to each day's work out and seeing my improvement each week! No more excuses! 5 stars!
Jessica Aspiras is Business Time. She's the President of Workouts and Everything Else. She gets it in and gets it done, but she's far more than an instructor/coach who kicks your ass. She cares about you, and she genuinely wants to see you succeed. She strikes a balance between toughness and compassion, so that people feel challenged and inspired, and she is expansive in her knowledge of fitness and imaginative in her design of workouts. I need a zillion different modifications (because of dumb injuries and old body syndrome). Jessica always remembers and is quick to give me a modification without making me feel inadequate or drawing a lot of attention to it. She's a pro. A classy, classy pro.
I have had the opportunity to know Jessica and be trained by her for several years. She is one of the most hard-working, intelligent and fun people you will ever meet. She takes the time to understand your goals, explore your concerns and really get to know you. She figures out what motivates you and tailors her approach because she has a keen understanding that 'one size does not fit all'.